Sciatica treatment Singapore — sciatica is a sharp, shooting pain that travels along the sciatic nerve, from the lower back through the buttock and down one or both legs. It can make sitting, standing, and walking extremely uncomfortable. At Family Health Chiropractic, we address the root cause of sciatica without drugs or surgery.
What Causes Sciatica?
Sciatica occurs when the sciatic nerve is compressed or irritated. Common causes include a herniated or bulging disc in the lumbar spine, bone spurs, piriformis syndrome (where the piriformis muscle in the buttock irritates the sciatic nerve), and spinal stenosis. Prolonged sitting — common in Singapore’s office environment — can also contribute to sciatica.
Symptoms of Sciatica
- Sharp, burning or shooting pain from the lower back into the buttock and leg
- Numbness or tingling sensation down the leg or into the foot
- Muscle weakness in the affected leg
- Pain that worsens with prolonged sitting or standing
- Pain on one side of the body (though it can be bilateral)
How Chiropractic Treats Sciatica
Our chiropractors perform a thorough assessment to identify the specific cause and location of your sciatic nerve compression. Treatment typically involves gentle spinal adjustments to reduce pressure on the nerve, soft tissue therapy for piriformis syndrome, and rehabilitation exercises to strengthen the supporting muscles. We use gentle techniques that do not require forceful cracking or twisting.