Pregnancy is one of the most physically demanding experiences a body can go through. As your posture, weight distribution, and hormones all change, pain in the lower back, pelvis, hips, and ribs is extremely common. Chiropractic care during pregnancy is not only safe — it can make a significant difference to your comfort throughout all three trimesters.
Is Chiropractic Care Safe During Pregnancy?
Yes. Chiropractic care during pregnancy is safe when performed by a chiropractor trained in pregnancy care. At Family Health Chiropractic Clinic in Singapore, both Dr Kelvin Ng and Dr Ashley Liew are ICPA-certified in the Webster Technique — the gold standard for pregnancy chiropractic care.
We use pregnancy-safe positioning throughout treatment. From the second trimester, we use special pillows and cushions that allow you to lie comfortably face-down without pressure on your abdomen. All techniques are adapted to your trimester, your comfort, and your specific symptoms.
Common Pregnancy Conditions We Treat
Pregnancy-related musculoskeletal pain is extremely common and often dismissed as something to just endure. It doesn’t have to be. We regularly help pregnant patients with:
- Lower back pain — caused by postural changes as the belly grows and the centre of gravity shifts
- Pelvic girdle pain (PGP) — pain around the symphysis pubis and sacroiliac joints, often making walking, climbing stairs, and turning in bed very painful
- Sciatica — sharp, radiating pain down the leg from nerve compression in the lower back or piriformis
- Round ligament pain — sharp pain in the lower abdomen and groin from ligament stretch
- Rib pain — as the ribcage expands to accommodate the growing uterus
- Neck and upper back pain — often from breast changes and the shift in posture
What Is the Webster Technique?
The Webster Technique is a specific chiropractic analysis and adjustment developed for pregnant patients. It focuses on restoring balance to the pelvis — addressing sacral joint restrictions and releasing tension in the round ligaments and other pelvic muscles and ligaments.
A balanced pelvis reduces torsion and constraint on the uterus, creating more space and potentially allowing the baby to assume an optimal position for birth. Both chiropractors at Family Health Chiropractic are certified by the International Chiropractic Pediatric Association (ICPA) in the Webster Technique.
When Can I Start Seeing a Chiropractor During Pregnancy?
You can see a chiropractor at any stage of pregnancy — from the first trimester right through to a few days before your due date. Many of our pregnant patients begin care in the second trimester when musculoskeletal changes start to become noticeable, but we are happy to see patients from as early as the first trimester.
We also support postnatal recovery — the weeks and months after birth are a time when the body is healing and readjusting, and chiropractic care can help with the physical demands of breastfeeding, baby-carrying, and the postural strain of new parenthood.
Paediatric Care After Birth
Family Health Chiropractic also offers paediatric chiropractic care for newborns and children. The birth process — especially a difficult delivery, forceps birth, or C-section — can place stress on a newborn’s cervical spine. Gentle, low-force chiropractic assessment for your baby can be a helpful part of their early health care.
Frequently Asked Questions About Pregnancy Chiropractic in Singapore
How often should I see a chiropractor during pregnancy?
This depends on your symptoms and stage of pregnancy. In the early stages, monthly or fortnightly visits are often sufficient. As the pregnancy progresses and musculoskeletal demand increases, many patients benefit from weekly visits in the third trimester. We tailor the frequency to what your body needs.
Do I need my OB/GYN’s permission to see a chiropractor during pregnancy?
It is always good to keep your obstetric team informed of any complementary care you are receiving. In most uncomplicated pregnancies, chiropractic care is entirely compatible with standard obstetric care. If you have a high-risk pregnancy, we would recommend discussing it with your OB first.
Can chiropractic help with a breech baby?
The Webster Technique is specifically aimed at optimising pelvic balance, which may support the baby in moving into an optimal position. While chiropractic cannot guarantee a specific fetal position, many mothers have found the Webster Technique helpful in this regard. We recommend beginning Webster care before 36 weeks for best results.
Pregnant and dealing with back or pelvic pain? Book your pregnancy chiropractic assessment at Family Health Chiropractic Clinic near Somerset MRT. Call +65 6336 7714.