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Blog

Less is good

It is not uncommon for some patients to ask, “ That’s it?” after receiving at their chiropractic adjustments. Some perceive their sessions to be similar to massage or physiotherapy and expect them to be as long. Chiropractic is different from other therapies in many ways. Unlike massage and physiotherapy, which target muscle groups, chiropractic works on the spine and nervous system. As such, t...
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Knowing when to calibrate, stop and rest?

As a chiropractor, I provide chiropractic care to sportsmen ranging from amateurs to professionals. Most of them come in with some form of injuries that produced discomforts. One challenge I face is having the individual to stop temporarily while receiving treatment and allow the body to heal. While it is important to have structured training and guidance, it is paramount to listen to the body....
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Why “Family”?

A patient asked me yesterday why my clinic is called Family Health Chiropractic Clinic. I thought this is an excellent chance for me to explain to anyone who cares to know. I personally believe that chiropractic is not just for someone with aches and pains. Chiropractic should be for the family. Chiropractic care should start from the time a person is conceived, i.e. while the mummy is pregnant...
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Our experience with Chiropractic

This marks the first entry to my blog as a doctor of chiropractic. I thought it would be a good opportunity for me to share my personal experience with chiropractic and how chiropractic changed the lives of my wife Joanne and I. Before I became a chiropractor, I was a CPA with a Big 4 accounting firm in Singapore. Joanne and I have been married for 8 years and you would think that for married c...
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